Blog

Chillout Workshop - Just For Kids!

Hit that age when they just get angry, cry or just become overly emotional? No, not just the teenage years but well before – 10 or 11 years old? What is happening and how do we deal with it? Can we help them? How do we help them?

Well do not worry, many of us parents are going through the same thing. Pushing of boundaries, attitude and the (yes we hate to say it) but ‘whatever’ syndrome.

This is where we can help. We are running a workshop ‘just for kids’, aimed at providing THEM with the tools to help themselves. By combining techniques from mindfulness, visualisations and breathing we are creating an hour of fun and interactive games that they can then utilise at anytime and anywhere.

How will this work? Can it really be this easy? Well by giving them some really simple techniques we can enable them to help themselves whenever they feel; over emotional, anxious, angry, sad or just overwhelmed and unable to articulate this feeling.

The session will be broken down into manageable and fun activities where they can grasp what they need to achieve and how to take it out of the workshop when needed.

The workshop is on Friday 11th August from 10-11.15am in Kings Hill and open to ALL kids ages from 10-14.

Booking is online and we look forward to seeing your children there. If you would be interested in another session or would like to contact us for more information then please do get in touch. We are here to help.

Kings Hill Here We Come!

Well we are on the move!

As of March 2017 we will now be based within the Kings Hill Back Pain Clinic. Natalie and I meet at our On Site Massage Training over 12 years ago – time really does fly. Both of us have developed as therapists and it is an exciting new Chapter in the story of Harmonia Therapies. We are looking forward to working in Kings Hill and complimenting the current range of treatments offered.

We can now be found at Kings Hill Back Clinic, Suite 12, 10 Churchill Square, Kings Hill, ME19 4YU. Contact numbers remain the same. Parking is easily found on Churchill Square and there is a simple buzzer entry system to get into the building. We are conveniently located near all the central amenities within Kings Hill and look forward to seeing existing and new clients soon.

Kings Hill Massage

Neal's Yard Remedies

Harmonia Therapies are now offering the full product range from Neal’s Yard Remedies. From Shampoo to facial oil all of their products are organic and produced from sustainable sources. If you have never tried their range before then why not pop in and trial some of their amazing facial creams or hand washes.

You are also able to purchase products without even leaving your home! Just visit our webpage and you can buy direct. Alternatively if you wish to hold a NYR party at your home we are happy to come with a lovely selection of products for you and your friends to try! There is even a hostess incentive every month! With Christmas coming it is a great excuse to get together and buy some fabulous items for all the family.

Just look at the webpage for more details

Launch of Loyalty Card

Starting in April 2013 Harmonia are offering their new and existing clients a new Loyalty Card. For every treatment they will get a stamp on their card, after 9 visits the 10th treatment is free!!

If you are interested in receiving a FREE card then please just email.