How Pregnancy Massage Can Help You

How Pregnancy Massage Can Help You pregnancy massage West Malling

An individually tailored pregnancy massage to help the body as it goes through the many changes of pregnancy. Massage can be of huge benefit to the physical and psychological and emotional effects that the body adapts to. Using a combination of a massage couch and a specialised massage chair you are supported throughout the treatment. […]

How To Prevent Stretch Marks During Pregnancy

How To Prevent Stretch Marks During Pregnancy self-massage for stretch marks

Pregnancy is an amazing journey, but for many mums-to-be, it is not always an amazing experience, as there are so many ways that the body changes. From morning sickness to migraines, every trimester can bring its own challenges. Stretch marks affect many women and I often provide tips that my clients can use at home. […]

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