If you are looking to reduce your plastics and waste, use natural products to clean your home and improve your wellbeing then this recipe is for you. Making your own toilet bombs is great fun and simple to do, requiring very few ingredients. This easy recipe guides you through how to make your own toilet […]
Make Your Own Natural Cleaning Products
Are you looking to replace some of the chemical cleaning products in your home? Not sure where to start? Have a read for 3 great recipes to lessen your toxic load, reduce your plastics and create a greener home. How To Clean With Essential Oils? Although I have been using essential oils for years, I […]
Bowen Therapy – How Can It Help You?
Kathryn Bettles Journey to Bowen I first came across the Bowen Technique when I was away with work on a food innovation trip. The lady who owned the venue we were staying at offered me a taster treatment. She was crippled with arthritis and found Bowen was the only thing that kept her moving and […]
Hypnotherapy with Claire Noyelle
About Claire Claire is a hypnotherapist but has worked in NHS healthcare as a pharmacist for over 25 years. A major part of that was spent advising people of all ages on their medication and how to make the most of their health. Re-training as a hypnotherapist was a way of extending that passion for health […]
Reflexology with Aly Cranston
I discovered my love of reflexology 4 years ago when I embarked on a holistic healing journey after being diagnosed with a stress related autoimmune condition. I’ve always believed that holistic healing can do so much, but I was astounded at how rebalanced and energised I felt after just one reflexology treatment. I immediately wanted […]