Kathryn Bettles Journey to Bowen I first came across the Bowen Technique when I was away with work on a food innovation trip. The lady who owned the venue we were staying at offered me a taster treatment. She was crippled with arthritis and found Bowen was the only thing that kept her moving and […]
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Articles on your health and wellbeing brought to you by Rachel Hawkes of Harmonia Therapies Wellbeing Centre.
About Claire Claire is a hypnotherapist but has worked in NHS healthcare as a pharmacist for over 25 years. A major part of that was spent advising people of all ages on their medication and how to make the most of their health. Re-training as a hypnotherapist was a way of extending that passion for health […]
I discovered my love of reflexology 4 years ago when I embarked on a holistic healing journey after being diagnosed with a stress related autoimmune condition. I’ve always believed that holistic healing can do so much, but I was astounded at how rebalanced and energised I felt after just one reflexology treatment. I immediately wanted […]
When I was thinking of writing this, I realised that many years ago (when I first became a massage therapist), I had dreamed of one day owning a ‘room of my own’. In fact, the cover photo is me, many moons ago having my first set of ‘professional’ photos taken! 2018 saw that dream become […]
Naturopathic nutrition simple means to use nature as a cure. That is done through optimising hydration levels, diet, addressing any vitamin or mineral deficiencies and cleansing different organs of any toxins. So you treat the whole body to help you overcome any health challenges naturally. Quickly clients notice benefits to their energy levels, their quality […]