How can nutrition help you?

How can nutrition help you? Hannah Carr Nutrition at Harmonia therapies

Naturopathic nutrition simple means to use nature as a cure. That is done through optimising hydration levels, diet, addressing any vitamin or mineral deficiencies and cleansing different organs of any toxins.  So you treat the whole body to help you overcome any health challenges naturally. Quickly clients notice benefits to their energy levels, their quality […]

What Is Pregnancy Massage?

What Is Pregnancy Massage? Harmonia Therapies pregnancy massage

Pregnancy Massage or Prenatal Massage Pregnancy Massage or prenatal massage as it is often known is a wonderful choice of complementary therapy during your pregnancy. It is a safe way of promoting wellness, as the changes that take place while carrying your baby places stress on your back, neck, abdominal area and shoulder muscles. What […]

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